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Jerusalem Artichokes
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freshly dug to order |
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Price £2.00 per kg. Minimum order
5kg. |
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Jerusalem Artichokes are a root
vegetable and can be treated much like potatoes. A very healthy food, high
in fibre and good for diabetics. |
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Preparation :
To prepare top and tail to remove the bud and stem then either scrub as shown or scrape or peel.
To minimise discoloration due to starch/sugar, cook immediately after
preparing. Very good as a thickener in soups. |
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